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Channel: Health and Fitness Talk » Soups and stews
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Chef Eds Pasta e Fagioli

“Beans and pasta” “This classic Italian dish is loaded with great carbs and nutrients” Ingredients   2 cups ditalini or macaroni pasta 3 cups red beans 1 cup chopped white Spanish onions 2 small...

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Garlic Soup

“Garlic is a great anti-biotic” Prep time: 10 minutes Cooking time: 20 minutes Ingredients 2 heads of garlic peeled crushed and finely diced 1 ½ cups red New potato’s washed and chopped (leave the skin...

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Chef Ed’s Beef Stew

“This hearty stew can hit the spot on a cold and hungry day” Prep time: 20 minutes Cooking time: 1 hour 40 min Ingredients 2 Lbs.  Stew beef, cut into bite-size pieces 1/4 cup plus 3 tablespoons flour...

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